Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

End the first day of your Paleo meal plan with a banger ... kale and bell pepper here," former PureWow senior food editor Katherine Gillen writes, "but it should go without saying that you ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...