If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest scientific research.

Transitioning to a Paleo-friendly diet can be intimidating ... Looking for a healthy paleo-friendly breakfast recipe? Look no ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

or an easy early morning breakfast to fuel up before heading out. For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year.

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

Athens has a vibrant food scene, but it can be difficult to navigate if you have dietary restrictions. Here are five places ...