But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps diagnose disorders like sleep apnea. It monitors body and muscle ...

Sleep is one of life’s greatest pleasures, and poor sleep can be one of life’s greatest hardships. According to Dr. Swapna Bhaskar, writing for the Journal of Family Medicine and Primary Care, up to ...

If you regularly have a hard time getting restful sleep, you may need a sleep study. Also called polysomnography, a sleep study is a test that's used to diagnose sleep disorders. The good news?

Dutch remote monitoring and sleep aid company, Onera Health’s wireless, patch-based, type-II home-polysomnography system has proven to be as beneficial as in-hospital testing in a validation study.

In addition to the polysomnography, sleep quality was subjectively assessed with the Pittsburgh Sleep Quality Index (PSQI), which is a self-administered survey evaluating quality, latency ...