Q: What over-the-counter products can help me sleep at night ... A synthetic version of a hormone produced naturally by your body, melatonin regulates the sleep-wake cycle. According to WebMD ...

Experts are warning parents about the inaccurately labeled products and dangers of ... helps with the body’s sleep cycle, melatonin is an over-the-counter supplement that people often take ...

Over-the-counter (OTC) sleep aids include nonprescription ... manufacturers have marketed snacks and drinks that contain melatonin as “relaxation” products. However, doctors do not know ...

another study found certain gummy products sold as sleep aids had potentially dangerous levels of melatonin. The same year, research showed the number of children overdosing on over-the-counter ...

“A general rule of thumb is when you're taking melatonin, start low and go slow,” said Alpert. “A starting dose can be as low as 0.1 to 0.3 milligrams and the usual dosage over-the-counter ...

Instead, they’d swallowed too much melatonin, an over-the-counter supplement used as a ... scientific evidence for the benefits of certain products, a habit of misleading marketing, a deep ...

melatonin was available over the counter, as a dietary supplement, meaning it receives slightly less regulatory scrutiny, in some respects, than a package of Skittles. Many of the products were ...

Melatonin is widely available over the counter and marketed as a sleep aid ... professional before giving their children melatonin products.” The warning came after a 530% rise in cases of ...

It also comes in an over-the-counter dietary supplement ... Health conditions Timing when they take melatonin Studies have also found that sleep aid products may have more or less of the listed ...