The Optavia diet is a low-carb, low-calorie diet and comes with coaching and community support. Here's what you can eat and how it can help you lose weight.

Optavia first caught people's attention on Instagram in 2018 when TV's Cake Boss, aka Buddy Valastro, shared his weight loss success.In a post on his profile he wrote, "A lot of people have been ...

Can the Optavia Diet Actually Help You Lose Weight? This pre-packaged plan is something out of science fiction. By Paul Kita Published: Oct 28, 2020 12:55 PM EDT ...

The Optavia diet is a weight loss program that's low in carbs and calories but high in packaged foods. This article reviews the Optavia diet, examining whether it works for weight loss.

Learn about the diet plan, Optavia diet weight loss and the prepared food involved in the program. The diet is centered around packaged foods you buy from the company, plus support options.

In addition to weight loss, there are some good things about the diet, too. It takes the guesswork out of what to eat, offers social support, and everything is conveniently packaged. Learn more ...

The Optavia diet is based around eating several meals a day — called “fuelings” — that are supposed to keep you full and help reduce weight. “Our approach to health is radically ...

Medifast, Inc. MED has introduced a high-protein product line, OPTAVIA ASCEND, designed to support individuals using GLP-1 medications and those seeking help to maintain weight loss. The new line ...

Elinor follows Optavia. You eat six times a day, 800 to 1,200 calories total. There's a variety of 60 mini meals or 'fuelings' as they are called, like shakes, bars, soups, biscuits and pudding ...

The words “cake” and “weight loss” don’t usually go together—unless you’re Cake Boss star Buddy Valastro, who dropped 35 pounds on one of Google’s top trending diets: the Optavia diet.