The Optavia diet program brings a simplified approach to help customers lose weight. We put it to the test and spoke with a nutritionist to get their thoughts.

But before you begin, you will likely consult with an Optavia coach to determine which plan is best for you according to your weight-loss goals. Shari Portnoy, RD , says that the diet is based on ...

The Optavia diet is a popular lifestyle program focused on weight loss and building healthy habits. Here's everything you need to know. What Is The Optavia Diet—And How Does It Work?

Formerly known as Medifast, the Optavia diet has three plans designed to help you lose weight or maintain weight loss. The plans can lead you to drop pounds, but they may increase your risk for ...

The Optavia diet is a weight loss program that's low in carbs and calories but high in packaged foods. This article reviews the Optavia diet, examining whether it works for weight loss.

Then, after a high school reunion, a friend reached out to me about my weight. She was a coach with Optavia , a weight-loss program, and she believed she could help me on my health and weight-loss ...

The Optavia diet plan promises major weight loss—but you have to eat a lot of packaged foods to get there. Dietitians and clients discuss the pros and cons.

Lizzo completely transformed her body in 2025 after focusing on her fitness and changing her diet. As a result, her weight loss transformation is quite dramatic. “Hey.

Love Is Blind alum Chelsea Blackwell is in awe of how much weight she’s lost since taking GLP-1 medication and overhauling her diet. “I’m almost 40 pounds down since starting a GLP-1, which ...