The OPTAVIA brand offers a health and wellness ... Farro and mixed berries breakfast bowl “Farro is a type of wheat with a wonderful nutty flavor and toothsome texture,” Nasrallah says.

The first couple of times someone asked me about OPTAVIA, a relatively new diet program, I didn't give it much thought. But by the time 10 people had emailed, texted or stopped in my office to ask ...

The Optavia diet provides packaged foods that you ... they’re simple to make — and the program includes specific recipes and a list of food options. Plus, people who aren’t interested ...

Take this scenario: it's 11 a.m., your stomach is growling, but you already ate breakfast and ... this delicious cheeseburger pie from OPTAVIA. The recipe has it all: lean proteins, fresh veggies ...