News

Shawn Johnson does a one-handed handstand at 34 weeks pregnant, and her husband is just as amazed as we are. WATCH: Pregnant Shawn Johnson Does a One-Handed Handstand Do NOT try this at home.
Gymnast and handstand coach Rhys Morgan explained how to build up to one from scratch. His advice includes tips like squeezing the floor like it's the bum of someone you fancy. Handstands not only ...
Brian Johnson, the gentleman pictured here in mid-one-handed handstand, was once a pec-flexing pro bodybuilder before he burned out and went on a journey to find a more holistic physical lifestyle.
Browney. 25 Handstand Variations You Need to Try. Posted: April 9, 2025 | Last updated: April 9, 2025. In this video, we’re breaking down 25 different types of handstands to help you improve ...
Yogis do it. Break-dancers do it. CrossFitters do it (and even add pushups). And you can do it too, as long as you're armed with the right techniques.
"The oldest person I've taught was 65. He was a postman who had terrible mobility and no strength at all," handstand instructor Rhys Morgan said.