Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Then she discovered an online weight management program that changed her life and ... positive self-talk was most impactful during her weight loss journey. Her provider encouraged her to celebrate ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

Here, MailOnline has analysed five of the most popular weight loss plans available to Brits to ... began well they did eventually relapse into old patterns. How it works: Breakfast and lunch ...