Harbaugh: I’ve never seen somebody that was an old-school strength coach and cutting-edge scientific strength coach. You usually get one or the other. (He’s) the absolute perfect blend.

Gear: New ways to be old school. By Roy M. Wallack . Oct. 11, 2012 5:16 PM PT . ... Invented by Pittsburgh Penguins strength and conditioning coach Mike Kadar, ...

Freeman didn’t want an old-school mentality running the weight room, even after the success of Balis. He wanted a strength coach who could see both the big picture and granular details.

For the first time since Scott Frost returned to Lincoln, he put the Huskers through the "old-school" testing program Boyd Epley developed to measure their strength and conditioning improvements.