And how is it different from regular oatmeal? You might think of oatmeal as a breakfast staple, but this common grain has actually served as a key ingredient in skincare for decades. It’s ...

Oatmeal baths may help relieve itching and skin dryness by reducing inflammation and protecting your skin barrier. You can buy colloidal oatmeal or make your own at home. Eczema refers to a group ...

One of the best ways to reap the skin benefits of oatmeal is by using it in the form of face masks. Here are 5 oatmeal face masks to treat different skin problems. Consumption of dietary fibre ...

During the winter months, our skin goes through a lot. Not only does the drop in temperature wreak havoc on our skin’s hydration levels but the reliance on dry central heating also zaps our skin ...

Oatmeal is rich in fibre which halts absorption of fat Oats idli, oats uttapam are some healthy oats recipes for weight loss Oats are a popular breakfast food around the world. They are easy to cook ...