Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

Dried pomegranate seeds are a great snack for several reasons ... that can be stored for long periods without losing the nutritional value. Read more: 30 Healthy Snack Ideas That Won't Ruin ...

Pomegranate seeds are a symbol of the blood shed by Christ ... While pomegranates are low in calories and fat, they’re high ...

Eating pomegranates — including pomegranate seeds and pomegranate juice ... "but you're going to get it at a higher cost of more calories and sugar." So, as with other fruit and vegetable ...