A new nutrition place has opened up in Minot, and it's providing drinks they say will give your brain and body a boost.

In looking for an alternative to sugar-laden sodas, many turn to sports drinks, energy drinks, and some of the newer “healthy ...

Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

"At around 12 calories per 100ml of spirit, the calorie content here is pretty low," says Hobson. "Mixers like pub tonics can ...

These beverages often contain the look, taste and branding of beer, wine and liquor. And they tend to increase cravings among ...

Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Ultimately, the scientific evidence indicates that for most healthy individuals, moderate coffee consumption (up to 400 mg of ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...