Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...
a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for healthy vision, a strong immune system, reproduction, and growth and ...
Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...
If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...
Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
With the fat soluble vitamins, they are stored in your fat and ... and in the UK many of us are not getting enough so the elderly and housebound should consider it as well as young children ...
Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...