a fat-soluble vitamin. The human body does not produce vitamin A, so you must get it from your food. It's important for healthy vision, a strong immune system, reproduction, and growth and ...

Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Here we share a list of benefits of consuming more vitamin K along with how taking vitamin D along with it can boost your ...

Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...

Vitamin D helps regulate the amount of calcium and phosphate in the body. However, excessive doses can lead to ...

A reference to sweet potatoes may immediately conjure images of Thanksgiving dinner tables, where the popular tuber often is ...

Excessive supplementation of Vitamin D can lead to toxicity (hypervitaminosis D), as it is fat-soluble and stored in the body ...

The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...