Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

A recent large-scale Norwegian study found that daily walking reduces the risk of chronic lower back pain, with the length of ...

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers ...