Verywell Health on MSN24y
Mouth Guards for Sleep: Pros and Cons
Medically reviewed by Edmund Khoo, DDS Mouth guards for sleep, also called night guards, bite guards, or teeth protectors, ...
Teeth grinding, or bruxism, can happen day or night. But sleep bruxism is much ... look for a “boil and bite” guard that molds to your teeth. These tend to be the most popular variety, since ...