Vitamin D is often called the “sunshine vitamin” because your body produces it when your skin is exposed to sunlight. Unlike most vitamins, it acts more like a hormone, influencing nearly ...

In a much-needed development, food prices in Nigeria are gradually beginning to drop, providing a sigh of relief to many ...

Food is a big part of Nigerian culture, and many travelers love to bring their favorite local delicacies when visiting the UK. However, strict import rules mean that not all foods are allowed into ...