“New Year, New You”: The traditional slogan encapsulates both the promise and the hopelessness of our annual attempt at personal transformation. On the one hand, January 1 feels pregnant with ...

Why does setting habits work well for some, and not others? If you find yourself constantly setting New Year’s resolutions and end up breaking them by the first or second week, don’t fret ...

Is it true that New Year’s resolutions never work? The conventional wisdom is that New Year’s resolutions typically fail. But a closer look at the data shows that many people do benefit from ...

The failure rate for New Year's resolutions is said to be an estimated ... "What's important is how quickly you dust yourself off and get back to work. Those who make it do this right away.

"Building new habits in the new year is less about grit and willpower ... "You might pick one from work or one from home, and, if you're really ambitious, maybe one from work and one from home ...

At the start of a new year, it can be tempting to commit to new ... For some people, particularly those who feel burned out or detached from their work, a new job might seem like the solution.

Better yet, work toward a shared goal together, like taking a fitness class or trying new healthy recipes. Following through on your New Year’s resolution is challenging. You’re more likely to ...

New Year's Eve 2025 Wishes and Quotes: As New Year's Eve approaches, there's a sense of magic and reflection. This article offers various heartfelt messages and quotes for friends, family ...