You might think it will feel good to physically express your anger, but research says it's more likely to leave you feeling even worse. If you turn to a workout or another form of physical ...

Misophonia is a chronic condition in which certain sounds trigger strong negative responses that can affect daily life and ...

I believe anger is just as much part of womanhood as other 'feminine' emotions and experiences. So we’re going to get into the neuroscience of female rage, because there's real power within ...

Anger rumination and anger expression are related ... Her most recent book is Our Biosocial Brains: The Cultural Neuroscience of Bias, Power, and Injustice. Get the help you need from a therapist ...

It extends far beyond the release of anger, frustration ... faster by facing the emotions fully as they happen. What neuroscience has shown is that by front-loading emotions, you effectively ...

You’re not alone. But here’s the good news: Neuroscience reveals that our ability to direct and maintain attention is one of ...

Anger responses can cause a ripple effect throughout ... a professor of psychiatry and behavioral neuroscience at the University of Chicago. “You might often hear a person in an angry state ...

Looking at the neuroscience, there’s a right way and a wrong way to do it. So let’s dig into the research on how to get rid of anger, what you’re doing wrong, how to do it right and how it ...

If you turn to a workout or another form of physical activity to burn off anger or frustration, you’re not alone. One aspect of catharsis theory holds that releasing negative emotions like ...