You wonder where your energy has disappeared to as you slog through email after email, wishing that quitting time wasn’t a whole hour away. You don't need ... am I always so tired in the afternoon?" ...

She goes on to describe five personality types that are also likely to be more tired ... “You are always in fight or flight mode, which uses up a lot of energy. You often give thoughts far ...

but they still feel tired, there's a few things we can look at. Number one is could they have a sleep disorder, like narcolepsy, where they actually need more sleep than the average person would ...