In particular, its Garden of Life Vitamin Code Raw B12 is a great option for people who prefer natural ingredients. It contains vitamin B12 derived from cultures of Saccharomyces cerevisiae ...

No wonder why the vitamin industry is booming. But do you really need all these supplements? Do they have side effects? While ...

We all want to stay healthy, and taking vitamin supplements might seem like an easy way to fill the gaps in our diet. But ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

India’s B12 deficiency crisis might be silent but it’s not unsolvable You can stay ahead of this hidden epidemic by making informed dietary choices and monitoring your health regularly ...

Cyanocobalamin is the synthetic form of vitamin B12 and is cheaper than methylcobalamin, which is the natural form of vitamin B12. However, methylcobalamin is easier to absorb and more effective ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...

Vitamin B12 deficiency – essential for energy production ... get outside – exposing your skin and eyes to morning sunlight is your body’s natural signal to regulate hormones, boost alertness ...