Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over. ... Think of your core muscles as the natural brace supporting your spine.

This position allows for natural spinal curves while minimizing pressure points. However, proper support remains crucial for maximizing benefits and preventing new issues from developing.

Adolescent idiopathic scoliosis (AIS) is the most common form of structural spinal deformities that have a radiological lateral Cobb angle — a measure of spinal curvature — of ≥10°. AIS ...

The spine typically has natural curves when viewed from the side, but it should appear straight when viewed from the front. In individuals with scoliosis, the spine curves sideways, forming an "S ...

Imagine, the faster you grow, the faster your spine curves. That's what happens when you're a child with scoliosis. It can be painful and debilitating. Now, there's a new experimental procedure to ...

Join Tony in this 2-hour workshop that will embrace the natural curve of your lumbar spine. Challenge your approach to asanas to build core strength and improve balance through the ...

The spine has a natural “S” curve and provides support for the body’s weight, helping it absorb impacts. A typical kyphosis refers to a curvature between 20 and 40 degrees.

IDEAS The spinal curve I’ve come to see as a question mark Scoliosis defined my youth. After a childhood spent bound in a brace, I’m finally asking questions.