Natural Probiotics: 7 Alternatives to Supplements for Better Gut Health. Although supplements aren’t necessarily harmful, a food-first approach is usually the best way to get probiotics.

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

It has natural probiotics from the fermentation process. Its benefits need further research , but people also use it for everything from calming acid reflux to weight loss.

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...

Picking up where traditional antibiotics are failing, two natural compounds have been shown effective in killing ...

A study in Frontiers in Oral Health from the Rutgers School of Dental Medicine found that a naturopathic mouthwash containing ...

Taking probiotics can help restore the natural balance of bacteria in the gut and may help treat a number of health issues. Some people experience side effects from probiotics, though they are ...