The leaves grow rapidly in my garden throughout the growing season. Even when winter snow buries the garden, local stores ...

I haven’t eaten at Chick-fil-A in maybe 15 years. I prefer homemade meals over fast food—it’s fresher, healthier, and ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

And now, cottage cheese is the trendy food item. Me, personally, I never moved on from kale. It’s still one of my favorite vegetables. I’ll add it to soup, turn it into crispy kale chips ...

Kale salads can make a bad first impression if you treat them like your typical salad. Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in ...

This hearty kale salad is served with a zesty whole lemon vinaigrette, which gives the curly kale and shaved brussels sprouts with a burst of citrus. Crisp matchsticks of Honeycrisp apple bring an ...

Curly kale leaves should look fresh and crisp, with no sign of yellowing. Reject any with leaves that look bruised or slimy. Curly kale is available from September to March. Other varieties of ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...