Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Hurricane Milton tore through Florida this week. Tornadoes, floods and storm surges have left a trail of destruction and ...

As soon as I started to write my food diary, it became apparent that I ate and drank much more than I thought. I consume too much coffee, alcohol, crisps and peanut butter, but I don't want my ...

Each food diary follows one anonymous reader’s week ... rooms throughout the day and train doctors and nurses to use my equipment, troubleshoot, and provide guidance on how to get the best ...

Through keeping a food diary and working with a dietitian, she found that it was actually food containing lactose – milk-related products – that triggered her episodes. Join ST's Telegram ...

In Chronically Online, Elite Daily asks people to get real about their phone habits, tracking their screen time over the ...

4 a.m. My alarm rings and I get up to start another ... 4:30 a.m. I’m helping get some food packed for son Benjamin’s lunch. He usually doesn’t want breakfast. He leaves a little after ...

When the comic writer Nina Stibbe returned to North London after living in Cornwall for twenty years, there was one key change she noted in her beady-eyed diary Went to London, Took the Dog: “The ...

So imagine my dismay when this tried and tested beauty staple was rudely declared “obsolete” by Gen Z recently, who have ...

Anne shared her diary from the week with ... We were going to stop for food but the Wendy’s drive-thru had about 30 cars queued up. Waze, a navigation app, kept us off the I-75, travelling ...