From a nutrition perspective, mustard typically is a better-for-you choice than ketchup. "Mustard is healthier than ketchup. It’s lower in calories and does not have high fructose corn syrup ...

Yellow mustard, spicy mustard and dijon mustard all have very similar nutritional profiles. They are low in calories, sugar and fat, which makes them an excellent addition to a dish, especially if ...

Despite the varying nutrition specs of ketchup and mustard, there’s still some general intel about these popular condiments worth considering next time you consider squeezing out a dollop.

Honey mustard, on the other hand, is a little bit different. Although its flavor balances sweetness with acidity in a ...

Mustard – 3 calories and 55 mg of sodium; Mayonnaise – 94 calories, 10 grams of fat and 88 mg of sodium; Relish – 20 calories, 5 grams of carbohydrates, and 95 mg of sodium ...

Mustard, on the other hand, brings a burst of flavor to the combination, but with negligible calories. It’s made from seeds of the mustard plant and is typically high in antioxidants, such as ...

Mustard, however, is lower in calories and doesn't have high fructose corn syrup By NOVA M BAJAMONTI FOR DAILYMAIL.COM Published: 16:13 EDT, 3 January 2024 | Updated: 09:01 EDT, 4 January 2024 ...

Mustard greens, meanwhile, have wider leaves with jagged edges and a distinct wrinkly texture, and they tend to be far more delicate than collards (and sometimes they're a little bit purple).

Mustard spinach that has a smooth, bitter taste like spinach You can eat mustard greens raw or cooked, but how you prepare them may alter the vegetable’s nutritional content.

Chicken sausages are typically lower in calories than beef. But all that said, Tiffany is not explicitly promoting a mustard-plate-only diet, or at least not that I saw.