I was starting my day already behind, but I didn’t need a 5 AM club or some shiny productivity app. One AI-powered tweak to my morning routine gave me back a full hour. Why I Was Starting My Day ...

The way you start your morning sets the tone for your entire day. Whether you're aiming for productivity, peace of mind, or ...

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jump-started the conversation online about how ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how ...

Simple changes can lead to big steps forward in your life. Here are 5 small habits I incorporated into my morning routine that improved my entire day.

Ashton Hall’s unconventional morning routine has drawn close to a billion ... fire for discussing war plans on a commercial messaging app in a group chat that included a journalist.