In a former (albeit short-lived) life, I worked retail, and opening up shop was the sought-after shift. There was a ...

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start ...

"Mel Robbins’ morning routine steps all support motivation ... and giving myself a moment to breathe before the work day. As for the no-caffeine rule? Making it an hour without a mug of green ...

If you’ve ever tried to start a morning routine and stick with it ... and then have to run around chaotically to get ready before work. It’s also common to do something different every ...

One of the key benefits of a morning routine is the clarity it brings. When you wake up and follow a set sequence of ...

Drinking water before anything else wasn’t a challenge ... I couldn’t justify kicking my partner out of it every morning. Ultimately, viral routines like this have to work for you. A modified version ...

Morning routines that include exercise and mindfulness can improve overall mental well-being and reduce stress. Prioritizing ...

waiting for the products to work while I was awake." USA TODAY video producer Kendall Malinchock also has a morning shed routine. She said initially, she thought adding more products to a nightly ...