3 Reasons Why Your Emotions Can Linger In A Room—By A Psychologist
The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping ...
Healthline15d
Mood Journal 101: A Guide to Understanding Your Emotions
A mood journal is similar, but since it focuses on your emotions, it’ll bring clarity to how to improve your mental health. “An emotion journal allows you to record your feelings over several ...
HowStuffWorks on MSN5mon
Unraveling the Mysteries of Mood Rings: Decode Your Emotions Through Color
When a mood ring displays a brown hue, it can be an indication of a range of emotions, including nervousness, anticipation, ...
Psychology Today3mon
Emotional Contagion
People are often unaware of their susceptibility to another's mood or emotions, and an understanding of this phenomenon can help someone both regulate their own emotions and avoid dampening the ...
Business Insider2y
I got over a breakup by tracking my emotions on a spreadsheet. Seeing how certain behaviors affected my moods helped me move through my grief.
At that point, I felt a bit more comfortable with the fluctuations in my moods and stopped feeling like I needed it to help me process and analyze my whirlwind of emotions. If anything ...