There's chatter on TikTok right now about going "monk mode," but if you watch enough videos on the subject, you'll realize this means different things to different people. At its core, though ...

I use 'monk mode' for deep, head-down focus. My phone has to be in airplane mode. I first heard about monk mode on YouTube two years ago. I had tried other productivity hacks, such as getting up ...

Dive into the transformative world of modern meditation! 🧘‍♂️ Discover how adopting a Monk Mode mindset can revolutionize your daily life. Embrace the calm and let your journey begin.