From the extraction of whey from milk to the final drying and packaging, watch as each step of the manufacturing process is carefully controlled to ensure a high-quality protein powder.

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.If you’ve ever done a cursory search for a decent protein powder, you’ve probably seen droves of ...

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

In a new article series, we spotlight some of the companies that are driving innovation in high-protein dairy . . .

Protein coffee or 'proffee' is an easy way to get more protein in the morning, which can help you lose weight, build muscle ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your fitness goals.

If you’re looking to lose weight or maintain your weight, these high-protein, low-fat foods can help you achieve your goals.

Mixing protein powder with water or milk both have benefits. Water-based protein shakes contain fewer calories and carbs and are safe for those with lactose intolerance or food allergies.

Has the same nutrition as regular milk – it just has lactase enzyme added for easier digestion. Still high in calcium, B12 and protein. Still an animal product.