The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

From the extraction of whey from milk to the final drying and packaging, watch as each step of the manufacturing process is carefully controlled to ensure a high-quality protein powder.

Our dietitians and testers rounded up the 12 best protein powders. See the products that made our list and get tips on how to use protein powder.

A container of whole milk powder has been discovered after being frozen for 100 years. In a comparative study, researchers have discovered that, despite advancements in selective breeding and changes ...

One serving of the Muscle Milk Genuine Protein powder contains 32 grams of high-quality protein and 3 grams of sugar. It is ranked 8th on our list of the 12 highest quality protein powders of 2024 ...

Everything you need to know about the healthiest milks on the market, including protein content and what to avoid ...

So when Pure Protein offered to send along a media kit for review, I said yes. With it came an array of protein foods -- shakes, powder, bars and chips. Pure Protein casts a wide net.

The best protein powders help build muscle and fill nutritional gaps. Our editors have done their research, tested plenty, and gotten dietitian-approved picks.

(WH has you covered with our High-Protein Meal Prep Manual.) “Protein powder is a convenience, really,” says Amy Stephens, RDN, a sports nutritionist in New York City.