Once your bowl is full with popped popcorn kernels it's time to take it out of the microwave. It will be very hot to touch so make sure to wear oven mits on your hands and get an adult to help you ...

Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a swim in fake butter and salt, they just start off as a whole grain. And that whole grain is ...