Methi dana is rich in soluble fibre that helps the body in fishing out toxins naturally via urine and poo. Soak a teaspoon of fenugreek seeds overnight in water, boil it, and strain it the next ...

Fenugreek seeds, also known as methi dana in India are known for their exceptional medicinal properties. Derived from the fenugreek plant, this herb has been used in Ayurveda for years to cure ...