Group therapy, as the name implies, is a type of psychological therapy that is conducted with a group of people, rather than between an individual and mental health professional. Usually, people ...

Dialectical Behavioral Therapy ... DBT can also help manage many other mental health conditions, such as: Self-harm; ... Your therapist could give you handouts instead of, or along with, ...

If you follow conversations about mental health, you’ve probably heard that men are much less likely to go to therapy than women. Unfortunately, this isn’t a myth. According to The National ...

Talk therapy, also known as psychotherapy, is what mental health professionals use to communicate with their patients. The purpose of talk therapy is to help identify issues causing emotional ...

Many AI products claim to deliver mental health therapy, but with little quality control. But new research suggests with the right training, AI can be effective at helping people.