If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the ...

Some people felt I was wrong and that I left my children when they needed me most. I disagree. My kids were with the only ...

Developing mindful screen habits and setting healthy limits can play a crucial role in maintaining mental clarity, emotional ...

Early-life adversity affects over half of children worldwide, increasing the risk of cognitive and mental health issues later ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

As gaming worlds grow larger and more detailed, the debate persists about the influence of video games on mental health and ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

According to the National Alliance on Mental Illness, one in four American families will be touched by mental illness at any ...