Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to ...

Rich, smoky baba ghanoush is a staple dip throughout the Levant. Made from char-grilled or oven-roasted eggplant mixed with ...

A fresh and flavorful Mediterranean White Bean Salad that’s ready in just 10 minutes! Made with white beans, tomatoes, cucumber, olives, and fresh herbs, it’s the perfect light meal or side dish.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Beautiful with butter beans but haricot beans ... Tahini comes in two main types light (AKA white or hulled) and brown. Brown tahini is darker in colour and has a more bitter taste.

This vibrant Mediterranean soup builds a veggie-forward flavor profile accented by an herbaceous tomato-based stock.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and satisfied.

This hearty soup recipe features spinach and onions in addition to canned tomatoes, orzo, and white beans. White beans are rich in nutrients such as folate and vitamin B6. You may consider pairing ...

This vibrant Mediterranean soup builds a veggie-forward flavor profile accented by an herbaceous tomato-based stock.