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5 health benefits of the Mediterranean diet, according to science
“Adopting a Mediterranean-style eating pattern and context may have modest beneficial effects on mitigating bone ...
AOL1mon
7 Mediterranean Diet Staples You Should Keep In Your Pantry, According to Dietitians - AOL
The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy ...
The World from PRX2d
Move over Mediterranean diet, there’s a different way to stay healthy
Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...
CNN2mon
Mediterranean diet and exercise improve bone density in older women, study finds | CNN - CNN International
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...
WLWT2mon
Mediterranean diet and exercise limit bone loss, study finds - WLWT
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.
Yahoo1mon
7 Mediterranean Diet Staples You Should Keep In Your Pantry, According to Dietitians
The Mediterranean Diet is one of the world’s healthiest and tastiest eating patterns. It’s rich in fruits, vegetables, whole grains, beans, nuts, seeds and olive oil. For quick, easy ...
CNN2mon
Mediterranean diet and exercise improve bone density in older women, study finds | CNN
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found ...
WCVB Channel 5 Boston2mon
Mediterranean diet and exercise limit bone loss, study finds - WCVB Channel 5
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.
KOAT Albuquerque2mon
Mediterranean diet and exercise limit bone loss, study finds - KOAT Channel 7
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.
KMBC Kansas City2mon
Mediterranean diet and exercise limit bone loss, study finds - KMBC Channel 9
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.
WXII 12 NEWS2mon
Mediterranean diet and exercise limit bone loss, study finds - WXII Channel 12
Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.