Medscape2y
Fractures of the Ankle: Pathogenesis and Treatment
For abduction-external rotation injuries accompanied by massive ... trans-syndesmotic fixation is usually unnecessary if the medial and lateral malleolar fractures can be anatomically reduced ...
fitnessvolt9d
‘Godfather of Bodybuilding’ Charles Glass Explains How to Fix Your Side Lateral Raise
Bodybuilding coach Charles Glass shared his form tips for fixing the side lateral raise to take your shoulder day to the next ...
BMJ1mon
Frontal and lateral characteristics of the osseous configuration in chronic ankle instability
2 Department of Orthopaedic Surgery, University of Basel, Basel, Switzerland 3 Department of Orthopaedic Surgery, Kantonsspital Liestal, Liestal, Switzerland Objective The osseous ankle configuration ...
BMJ1mon
Kettlebell swing targets semitendinosus and supine leg curl targets biceps femoris: an EMG study with rehabilitation implications
Background The medial hamstring muscle has the potential to prevent excessive dynamic valgus and external rotation of the knee joint during ... Objective The aim was to investigate the medial and ...