Despite the fact that mayonnaise is the most popular condiment in the U.S., it’s long been a subject of culinary controversy, often being blamed for wreaking havoc on waistlines and taste buds, ...

Mayonnaise and Nutrition. A 14-gram serving of commercial mayo has: 94 calories; 10 grams of fat; 1.6 grams of saturated fat; 6 grams of cholesterol; 0.138 milligrams of magnesium; ...

Kraft Mayo Light Mayonnaise. (4 points. $3.29. 5 grams of fat and 50 calories per tablespoon.) “More like regular mayo, held up in the slaw more than the others.” “Sweet, ...

Mayonnaise may be great tasting but look at its fat and calorie count before deciding how much you ... this mayo contains 25 calories, 2 grams fat and no saturated fat. Food Network Kitchens.

Kraft Sandwich Shop Mayo: For just 40 calories and 3.5 grams of fat per tablespoon, these lightened-up spreads come in flavors including garlic and herb, hot and spicy, chipotle and horseradish-dijon.

The problem with ranch is that its two main ingredients — mayonnaise and sour cream — pack one heck of a fatty punch. One quarter cup of the stuff serves up 220 calories and 22 grams of fat.

Mayonnaise is high in calories and fat. Nutritient-wise, one tablespoon of traditional mayonnaise has 93 calories and 10 grams of fat (1.62 grams saturated fat), ...