Nutritient-wise, one tablespoon of traditional mayonnaise has 93 calories and 10 grams of fat (1.62 grams saturated fat), along with 0 grams of carbohydrates. 0 grams of fiber and 0.1 grams of ...

Mayonnaise makes this list because it is loaded with calories and fat grams. Many people slather around 2 tablespoons of mayonnaise or mayonnaise-based sauces on their sandwich. This adds up to ...

Mayonnaise or mayo-based spreads are one of the worst condiment choices because they're usually high in calories, fat grams, and omega-6 fatty acids. Every sandwich made with a teaspoon of mustard ...

100 grams mayonnaise, 5 grams matured black garlic, 30 grams squid ink (ika-sumi) paste 1. Add soy sauce, sake, sweet mirin sake, sugar and water in pot and place on heat. When it comes to a boil ...