Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

The ubiquitous drink is a favorite of footballers including Lionel Messi, Luis Suarez, and Antoine Griezmann, in addition to ...

Howdy Mate? You must have heard it quite often, haven’t you? Now it’s time to hear Yerba Mate! This South American cousin to your herbal tea and coffee can soon be your most-loved drink for late ...

Mate is a herbal drink enjoyed by Argentina star Lionel Messi and a host of other South American footballers - so what are the benefits and how do you prepare it?

Yerba mate is a bitter, caffeinated tea drink that has been popular in South America for centuries. Sometimes called the “beverage of champions”, yerba mate attracted international attention in 2022, ...

While yerba mate can often taste earthy or bitter, these flavored versions are a lot more sippable. Often used as an energy drink, Weird Tea says each can of its Grateful Dead yerba mate contains ...