Flat iron and flank are two of the more affordable (yet flavorful and versatile) cuts of steak, but what sets the two apart from each other?

In a large cast-iron skillet, melt 2 tablespoons of the butter. Add the steaks and cook over high heat, turning once, until medium-rare, 6 minutes total. Transfer to a carving board and let rest ...

Before you cook flank steak, you'll have to tenderize it either manually or by letting in sit in a marinade. This cut is incredibly versatile and can be cooked in a range of ways, from grilling to ...

Heat 2 tablespoons of the oil in a large cast-iron skillet over high. Add scallion halves, and cook, stirring often, until charred, about 4 minutes. Transfer scallions to a plate.

How to cook flank steak. To avoid drying out flank steak, fast, high-heat methods like grilling or searing in a ripping-hot cast iron skillet are preferable, says Chef Jupiter. Since flank steak ...

With these flank steak recipes, you can make fajitas, stir fry, and grilled dishes! Flank steak is a budget-friendly cut of meat that's quick and easy to cook.

Grate the zest of 1 lime; cut the lime in half. Combine zest with the chili powder, brown sugar, thyme, cumin, chipotle powder, 1/2 teaspoon salt and a few grinds of pepper in a small bowl.

Cast iron cookware is a favorite tool for most chefs for good reason: It provides excellent heat retention along with the non-stick qualities of a well-seasoned pan, and you can't beat that sear ...

Add the steak to the bag and turn to coat completely with the marinade. Refrigerate, turning occasionally, for at least 6 hours and up to 12 hours. Remove the steak from the marinade and bring to ...

Flank steak is a budget-friendly cut of meat that's quick and easy to cook. With these flank steak recipes, you can make fajitas, stir fry, and grilled dishes!