Medically reviewed by Melissa Nieves, LND Olive oil is a versatile fat that's created through the crushing, milling, and ...

Olive oil is a key ingredient in the Mediterranean diet, which many nutrition experts consider to be the healthiest way to eat. Swapping olive oil for other fats is one of the easiest ways to boost ...

Olive oil may help protect the brain from inflammation and reduce the risk of dying from dementia, says a new study. (Getty Images) An estimated 5.8 million people in the U.S. have dementia, and those ...

Oils often get a bad rap because of their dense caloric value as some contain trans fats, which can increase the risk of heart disease. We do need dietary fats to live a healthy life though. They help ...

Every month or two, we are treated to a slew of news stories that tell us that a specific food is either great or terrible for our health. Red meat is bad; chile peppers are good. Broccoli is both ...

DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...

NEW YORK, May 6 (UPI) --Consuming olive oil could help reduce the risk of dying from dementia, regardless of overall diet quality, a new study of U.S. adults suggests. Results of the study, conducted ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...

Olive oil in coffee? It seems like an odd combination, and it may have you questioning whether it’s good for your health. Turns out, there’s no harm here. Theresa Dvorak, a registered dietitian in the ...

Starbucks is adding an unlikely ingredient to some of its drinks, and it may carry health benefits. The new Oleato line features several coffee beverages that infuse Starbucks arabica coffee with a ...