Magnesium citrateMagnesium glycinateMagnesium oxideMagnesium malateMagnesium sulfateMagnesium taurateMagnesium ...

Some studies have shown the benefits of using magnesium sulfate ... magnesium sulfate supplements on these conditions. Magnesium taurate is made by combining magnesium with the amino acid ...

However, magnesium taurate may be more beneficial for individuals with heart conditions due to the added benefits of taurine. What are the benefits of using magnesium orotate for heart health?

Ahead, experts break down the differences and benefits of the most common types of magnesium. One of the most common types of magnesium, magnesium citrate, is composed of magnesium bound to citric ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.