There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Magnesium has gained huge popularity because it's a vital mineral that your body needs but can't make. And a good portion of people don't get enough magnesium, which puts them at risk of experiencing ...

In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...

According to the National Institutes of Health’s Office on Dietary Supplements, women need 310 to 320 mg of magnesium per day. Pregnant women need slightly more: 350 to 360 mg daily. Men also ...

For cutting down on stress and improving your sleep, we recommend Double Earth’s Magnesium Glycinate Supplements. Here’s why they’re a great pick for Sleep Week.

What Is Magnesium—and Why Should You Care? Magnesium is involved in over 300 enzymatic reactions in the body. It supports muscle contraction, nerve signaling, A ...

Magnesium glycinate: This well-absorbed form of magnesium is bound to an amino acid called glycine. Often touted for its relaxing and calming effects, magnesium glycinate is best taken at night ...