A deficiency can lead to serious health problems. Learn how to properly supplement magnesium. ...

Magnesium is one of the most critical minerals for our body, influencing many vital processes. A deficiency can lead to ...

Discover how magnesium deficiency affects 45% of Americans, causing symptoms from irregular heartbeats to sleep issues, plus ...

Magnesium may help ease depression by supporting brain function and mood regulation, especially in people with low magnesium levels.

Today, China dominates production of magnesium, and the most common method generates a lot of the emissions that cause ...

But magnesium by itself is a metal. Of all the metals, magnesium is the lightest – its density is about two-thirds of aluminum’s. It is the ninth most abundant element in the galaxy and seventh most ...

Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure ...

but low levels of magnesium can lead to serious problems. There are at least 10 chemical compounds that contain magnesium and can be used as health supplements. Each of these is better suited for ...