So, in the name of research - and better rotation - I committed to doing the Pilates spine twist supine every day for a week.

From endoscopic spine to cervical laminoplasty, spine surgeons discuss the procedures that they want to see gain prominence. Ask Spine Surgeons is a weekly series of questions posed to spine surgeons ...

The best office chairs for back pain provide ample support to keep you comfortable while you work. Here are our top ...

In development for individuals suffering from chronic back pain, musculoskeletal tension, and poor sleep quality, Zero ...

To reduce the chance of re-injuring yourself you should incorporate regular strengthening exercises [in your routine], with ...

Akshay Yadhati, MD, is an orthopedic spine surgeon at Ortho Rhode Island in Warwick, specializing in operative and non-operative care of degenerative and scoliosis-related conditions of the cervical, ...

Where Is the Cervical Spine Located? A long, flexible column extending through most of your upper body, the spinal column consists of seven bones called vertebrae. The first vertebra, called C1 or ...

Spinal stenosis is a condition in which open spaces within your spine get narrower. This puts pressure on your spinal cord and the nerves around it, which can cause pain and other problems.

The spine, or backbone, is a long column of bones that runs down the center of a person’s back. It is essential for many functions, such as movement, support, and protecting the spinal cord.

Karla Flores was diagnosed with a rare brain tumor. A misplaced MRI found a second, nearly inoperable, tumor on her spine.

Retrolisthesis occurs in the neck and shoulder area, known as the cervical spine, or the lower back, known as the lumbar spine. It occurs less often in the center area of the spine or the thoracic ...