In 1913, Dutch psychiatrist Frederik Van Eeden coined the phrase after documenting his own experience with dreams. By the late 1970s and 1980s, researchers confirmed lucid dreaming was real.

How to lucid dream. Some people have an easier time inducing lucid dreams than others – you might have even had one without meaning to. There isn’t a clear answer as to why, but Adventure ...

A particular sort of dream control helps people mold their minds, practice real-life skills, and even shape their waking ...

As you lie in bed, repeat a phrase such as “I will realize I’m dreaming” or “Next time I’m dreaming, I will remember that I’m dreaming.” Visualize yourself becoming lucid in a dream ...

Lucid dreaming involves being aware that you're dreaming while still asleep. ... “The next time I dream, I want to remember that I am dreaming.” Recite the phrase in your head.

The theory behind the MILD technique claims that repeating that phrase again and again, focusing intently on the words as you fall back asleep, may convince your subconscious to have a lucid dream.

If you haven’t experienced a lucid dream before and are curious about having one, there are methods you can try to teach your brain how to do just that—and it can be super fun, or even ...

Lucid dreams are dreams in which you are aware you are dreaming. ... As you lie in bed, repeat a phrase such as “I will realize I’m dreaming” or “Next time I’m dreaming, ...

This involves waking up after five or so hours of sleep and setting an intention to have a lucid dream by repeating the phrase "next time I’m dreaming, I will remember I’m dreaming" before ...

In this Spotlight, we explore the phenomenon that is lucid dreaming. We explain what it is, what to do to achieve it, and whether or not it has any risks.

Lucid dreaming fascinates hackers. Every few years for over a decade now, we’ve seen a serious project dedicated to studying or taking advantage of this phenomenon, and the interest in this ...