Vitamin D is crucial for normal growth and development, and in North America much of a child's vitamin D comes from fortified dairy milk. Parents have been advised to give their children reduced fat ...

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and nutrition guidelines have continued to recommend non-fat or low-fat dairy ...

Dairy products, especially low-fat and fortified goat milk, significantly improved muscle mass, reduced inflammation, and ...

Children who drink non-cow's milk such as rice, almond, soy or goat's milk, have lower levels of vitamin D in their blood than those who drink cow's milk, according to a new study.

Most milk and milk alternatives in the United States are fortified with vitamin D, but you may wonder why. Here's everything you need to know about vitamin D milk.

Dairy foods are the main sources of calcium and vitamin D in the diets of Americans. Three 8-oz. glasses of low-fat and fat-free vitamin D-fortified milk or equivalent milk products daily, as ...

If your bones are getting weak, your immunity has decreased, and you are facing problems like depression or mood swings, then your vitamin D deficiency may be contributing. Often, people think that ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

New research finds that people with low levels of vitamin D are more likely to die from cancer, ... Getting Enough Vitamin D: More Than Milk And Sunshine. April 14, 2014 12:26 PM ET.

Whole milk is not advised, nutritionally, for those over 2 years old, or with special dietary needs. Yet there’s no need to switch to 0 percent fat milk if you don’t like the taste, instead ...