Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Even people who frequently visit their GP can have their vitamin B12 deficiency go undiagnosed for years. But knowing the ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

Even though vitamin B12 is found in many foods, its insufficiency and deficiency are relatively common. Low B12 symptoms lead to many neurological symptoms, which can cause a tingling sensation in ...

A new study from Spain has revealed a strong link between vitamin B12 levels and inflammation in the body. Chronic ...

A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to ...

While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like Vitamin C or D, it's just as important for your health—and particularly your brain health.

Mood disorders and depression – Studies have linked low B12 levels to an increased risk of depression and anxiety. Severe cases may lead to paralysis – If left untreated for years, nerve ...

Vitamin B12 deficiency is rare, but low or marginal levels are common, affecting up to 40% of Western populations. A new study has found that, in older people, both lower and higher levels of ...

Vitamin B12 helps play a role in the brain, producing chemicals that impact your mood. While studies show low vitamin levels can lead to depression, they can't determine if regulated vitamin ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While vitamin B12 might not be as buzzy as calcium or an immediately recognizable household name like ...